School’s been crazy the past couple weeks. We had three snow days in a row! I haven’t been here at Vertex very much since my car does not like the snow very much. Since the snow came, all the tests got pushed back to this week at school, so between work and school I’ve lost a considerable amount of sleep this week. Today at Vertex I worked on some more stuff for the email system, as well as writing instructions for procedures. I took a break to work out with Shala, and felt my body yelling at me for not working out the past couple of weeks. It’s really time for me to get back in the gym. I’ve been working on a press release for our new Pilates instructors. It’s been really cool to learn about Belly Pilates over the last week, and all that Kelly does with her clients. We also took head shots for the website this past week and worked on “hitting the pavement” to get new clients through the door. Never a dull moment here at Vertex.

Nutrition tip for the day: Work out with a friend! This keeps you accountable. You’re much less likely to hit the “Snooze” button if you’ve got someone waiting for you.